Well, I slept horribly last night, tossing and turning, feeling hot and sweaty at times. I am guessing some toxins were trying to come out of me. When I woke up, I felt like I had a headache and didn't want to get out of bed, my toungue feels like it is covered in fur.
I rolled out of bed and brushed my toungue, juiced half a lemon and put it in a 1/2 liter of water, stepped on the scale, weighed in at 208lbs. Today is supposed to be chock full of energy and clarity, but we will see everybody's body is different.
8:30 am I feel much better now that I am out of bed and have had some water, I don't have a headache, like I thought, seems like it is more of the stiff neck I created tossing and turning.
9:45 am Amazingly, my cravings for food seem to be non-existant at this time. (Early morning, first couple hours after waking). Lets hope it stays this way. Felt pretty good today, created a lens on squidoo at http://www.squidoo.com/azfast
6:30 pm Well now it's that time again, feel the hunger and tiredness starting to set in. This has always been the toughest time. I felt really good pretty much all day, no feelings of hunger, and a clear head, but now its time again to dig deep and push through the evenings.
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